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**American Sign Language is provided for general sessions. 
Thursday, May 23 • 1:15pm - 3:45pm
Embracing Change: The Role of Mindset in Personal Liberation

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This interactive workshop, titled "Embracing Change: The Role of Mindset in Personal Liberation," is a key component of the "Liberation: It's a Mindset" conference. It is designed to provide attendees with a deep understanding of how their mindset can be a powerful tool in achieving personal freedom and transformation.

Key Elements of the Workshop: 
  • Understanding Mindset:  Introduction to the concept of mindset and its impact on personal growth and liberation. Exploring fixed vs. growth mindsets and their effects on our behavior and outlook. 
  • Psychology of Change:  Discussing psychological barriers to change and strategies to overcome them. Understanding the role of resilience and adaptability in personal development. 
  • Practical Exercises:  Engaging in interactive activities that help identify and shift limiting beliefs. Role-playing scenarios to practice mindset shifts in real-life situations. 
  • Mindfulness and Reflection:  Incorporating mindfulness techniques to foster a positive and open mindset. Guided reflection sessions to explore personal goals and obstacles. 
  • Action Planning:  Developing personalized action plans for implementing mindset changes in daily life. Setting achievable goals and milestones for personal liberation.

Presenters/Speakers
avatar for Melannie Denise Cunningham

Melannie Denise Cunningham

President/CEO, The Cunningham Network, Inc.
Melannie Denise Cunningham is sought out locally, nationally, and internationally as a social justice thought partner because of her passion, unapologetic talk, and activism around anti-racist community building and healing. Melannie’s leadership spans several industries, including... Read More →


Thursday May 23, 2024 1:15pm - 3:45pm EDT
Doubletree Hotel - Salon C
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Attendees (1)